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Fizziology

All About Me...

People often tell me I seem so confident. The truth? I’ve had moments of deep fear, anxiety, self-doubt, and total overwhelm. I’ve felt lost, out of place, and far from happy. But one thing I’ve learned is this: confidence doesn’t always come first — sometimes it shows up after you’ve taken the leap. And happiness? It’s not a destination. It’s something we create, in our own unique way.

Hi, I’m Stephanie Hill — coach, author, radio presenter, and speaker and flawed like the rest of us! I’ve lived out of a backpack, wing-walked, sold everything from pizzas to property, accidentally stayed 16 years in Bermuda, and once bought a B&B on a whim after a rugby match in Bath. I’ve travelled to over 45 countries and across six continents, and somehow managed to write books along the way.

My path hasn’t been straight, but it’s been full of fizz.

That fizz — your fizz — is what I help people find.

“What is your brand of happy?“

For over 20 years, I’ve embraced empathy, energy and straight-talking honesty to coach individuals, entrepreneurs, and teams to reconnect with who they really are, to take up space unapologetically, and to build true confidence — not the loud kind, but the real kind. The kind that lets you live like you mean it.

I’ve trained with Tony Robbins, am a Master NLP Practitioner, and weave together warmth, humour, science, and honesty in my work. I’ve also studied the power of laughter and how it shifts our mindset, our chemistry, and our ability to bounce back.

This work isn’t about chasing some perfect version of happiness. It’s about helping you feel grounded, resilient, and alive — on your own terms.
This work isn’t about chasing some perfect version of happiness. It’s about helping you feel grounded, resilient, and alive — on your own terms.

So if you’re ready to find your fizz — and live like you mean it — I'm here to help you do exactly that.
Whether you’ve got questions, brilliant ideas, or just fancy a chat about Fizziology, I’d love to hear from you.

When you’re ready to dive in, get in touch—let’s make some creative sparks fly!
Stephanie Hill - Creator of Fizziology.co.uk