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Welcome to

Fizziology

Helping you unlock the best version of yourself
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Fizziolgy:

Everyday Energy, Focus and Impact

Helping you find your fizz – and live like you mean it.

Fizziology is the art of transforming your energy, your focus, and your state of mind. It’s about unlocking the natural “spark” inside you so you can live with more creativity, less stress, higher productivity, deeper involvement, and better communication. When you master your fizziology, you don’t just change how you feel — you change how you live.

This isn’t about being louder — it’s about being realer.More you. Fully expressed. Fully alive.

And laughter? That’s our secret superpower. It’s science-backed and deeply rooted — proven to lower stress, boost mood, and bring you back into your body. Laughter clears the noise, unlocks joy, and reminds you that you’re allowed to feel good.

At Fizziology, we use laughter to help you reconnect with your fizz — because life isn’t meant to feel flat. It’s meant to sparkle.
Steph x

Who the Heck is Stephanie Hill?

The Coach

1-2-1 Sessions, Workshops and Custom Sessions

The Presenter

Public Speaking, Events and Radio Presenter

The Author

Books, Guides
and Advice

Coaching

1-2-1 personal consultations and workshops

speaking

Informative and entertaining talks for private and public events

media

Radio Presenter and Event Leader - See and listen to Steph
When you're ready to learn more about Fizziology, please get in touch